Why go to a counsellor?
The counselling relationship is one in which a great deal of healing and growth is possible. These are the normal outcomes of counselling!
In counselling, the client is provided with evidence-based therapy, aimed at overcoming mental health/interpersonal barriers and improving their quality of life. Sessions are tailored to the needs of each client and strive to be non-threatening, non-judgemental, encouraging, empowering.